1st Letter

My baby you are so cool. Everybody is expecting you. Be healthy dear, be strong. Sometimes, I’m moody hmm don’t get affected ^^

Always be happy inside, we amma n naina love u so much…

You are closer to 20 months, next week we are going to meet dr.Wahyudi, n I can see you again yeeee…

This time show your face n smile,ok!! :)

I’m so active recently, I hope you enjoying it. Please give a “kick” if you dislike something…

Every Wednesday is my favourite day, I hope the same for you. We can hear bhajan, veda and speech. Those r good 4 us.

Every Sunday, you meet all you bro/sis wanna be, we teach them properly now in human values, so that they can be your excellent mentor later on. I love all of them n I definitely sure, they will love..love u so much… Be nice to them ;)

Your naina is too much worry about you, prove to him that you are the children of Swami. You will always be healthy and possess a noble mind.

Be a star baby in our life n God’s path. Waiting for u :)

Love Always,

Amma

Ice Tea

Ghiboo.com - Minum es teh memang membantu melegakan tenggorokan kala cuaca panas menghadang. Namun, mulai kini sebaiknya meminum es teh dikurangi ya.

Peneliti dari Loyala University Medical Center menemukan orang yang sering minum es teh berisiko tinggi mengembangkan masalah batu ginjal.

Selama cuaca panas, orang cenderung mengalami dehidrasi. Dehidrasi yang dihilangkan dengan meminum es teh malah meningkatkan risiko batu ginjal, terutama bagi mereka yang sudah berisiko.

"Orang-orang sudah tahu bahwa di musim panas harus minum lebih banyak cairan. Namun, banyak orang memilih minum es teh karena rendah kalori dan rasanya lebih enak dari air putih. Parahnya, hal ini malah merugikan dirinya sendiri," jelas peneliti Dr John Milner, dilansir melalui Medicaldaily (8/8).

Peneliti percaya konsentrasi tinggi oksalat (salah satu zat kimia yang memicu pembentukan batu ginjal) yang menjadi penyebab masalah pada saluran kemih Anda.

Jangan anggap remeh. Pria berisiko empat kali lebih tinggi mengalami masalah batu ginjal dibandingkan wanita, dan risiko akan terus meningkat setelah usia menginjak 40 tahun.

Wanita menopause dengan tingkat estrogen rendah dan wanita yang melakukan pengangkatan rahim juga berisiko tinggi batu ginjal.

Divine Message 20

The tongue is the armour of the heart;it guards one's life.Loud talk,long talk,talk full of anger and hatred-all these affect the health of man.They breed anger and hatred in others.They wound,they excite,they enrage,they estrange.
                 Why is silence said to be golden?
  the silent man has no enemies,though he may not have friends.He has the leisure and the chance to dive within himself and examine his own faults and failures.He has no more inclination to seek them in others.
  (source: Divine words from Sanathana saradhi-English-2009 December)always in the service of SATYASAI
anneravikumar